Could your home use a refresh? After making over her place according to the yoga of design, writer Elizabeth Marglin has 10 simple tips to help you get organized and create spaces that speak to your soul.
I’m drawn to home decluttering and design projects. I’ve dabbled in feng shui, KonMarie’d, and gotten my hygge on. Having a mother who is a hoarder makes me especially sensitive to the objects that constantly accumulate. Still, somehow none of these methods helped me find a genuine sense of ease in my space. Then I found Vastu, known as the “yoga of design.” Vastu is a traditional Indian system of architecture that’s for all kinds of buildings—temples, businesses, homes—yet its key principles can be used to rectify energy imbalances in existing homes (read: clutter) and to cultivate spiritual and physical calm. As a system, it’s neither dogmatic nor rigid. You don’t have to be building a house to incorporate what it has to offer. It plays out as a remarkably fluid, even common-sense method, to generate a domestic version of holiness. It can be as simple as using beautiful ceramic plates every day instead of saving them for special occasions, pruning your mantel of detritus so that it becomes an alter rather than a knick-knack conglomerate, or opting for natural textiles and materials instead of synthetic wherever possible.
In her book Vastu: Transcendental Home Design in Harmony with Nature, author Sherri Silverman, an internationally recognized Vastu sacred space design consultant, describes Vastu philosophy this way: “The structure of our homes is representative of our own bodies: what goes on in one affects the other, and our own little universes of body and home embody the same forces that compose the vast universe.” As I learned more about Vastu, it resonated as a trifecta of solutions that could answer several of my spiritual longings at once: interconnectedness, thoughtful design, and alignment with the divine. About to embark on a basement remodel, Vastu felt like an organizing principle I could get behind. I suddenly could envision my home as a microcosm of the sacred. I wanted to use Vastu principles to do-over my entire home, to reconfigure our unruly constellation of possessions, and to act as a template for the new rooms we were building out downstairs.
See also Clearing Clutter for a Simpler Life
With the goal of transforming domestic chaos into a sacred refuge, I reached out to Silverman. She was eager to spread the word about Vastu and agreed to be my consultant on our home project. (Even amongst yoga devotees, Vastu still gets short shrift, despite being considered yoga and Ayurveda’s third sister in the pantheon of vedic sciences.) The ethos that drives Vastu is as applicable today as it was a millennia ago. It involves flexible design guidelines for space, sunlight, flow, and function. The idea was for my home to feel alive, supportive, and nourishing. I could get there with whatever style best suited my taste. Vastu can encompass the whole gamut of individual style choices, from rustic to beach to uber modern. But what distinguishes Vastu from other home organization methods, says Silverman, is the attentiveness to beauty. “Vastu requires beauty. If you follow all the rules but omit beauty, it’s not really Vastu,” says Silverman. “Beauty adds vibrancy to spaces. Without beauty, it’s just empty, vacant, sterile. Add beauty and the space comes alive.”
I sent Silverman photos of my home, along with the plans for our upcoming basement remodel. She gave me detailed recommendations for how I could bring in more haven, less havoc. What follows are the vital takeaways—attention to sightlines, freeing up the center of the room, bringing in a touch of nature—that I gleaned from our collaboration. Along the way, I learned how beauty is a natural conduit to presence. When things were aligned in the right way, my eyes said “ah, ah,” and I could feel my soul exhaling. I invite you to apply some of following Vastu principles to your own home to help you manifest your own sacred spaces that bring you exquisite relief—and delight. As for the things you can’t change or rearrange, I’ll share Silverman’s generous words regarding my plight: “Do what is possible and let go of the rest.”
See also 4 Ways to Eco-Consciously Declutter Your Home
6 Yogi Dads Inspiring Us This Fathers Day
Here are six yogi dads who inspire us to continue to cultivate deeper and more meaningful relationships with the children in our lives through their sacred fatherhood. Thank you, dads!
1. Jah Sun
“If you’re seeing this, it means you have a father. I had one too. He’s was a brilliant chemist of a top firm in NJ. Seen him twice my entire life. I’m thankful he made me. Truly! As much I longed to see him more as a kid, The Universe knew what I needed and having him more fully in my life could’ve been more damaging. Who knows? Doesn’t matter. What I do know it that’s it’s perfect – as is – and I wouldn’t want it any other way. I wouldn’t be me otherwise. So, today, I’m not simply offering up some generic “Happy Father’s Day” to all fathers. Because being a “Father” takes very little skill, 3 minutes behind a school bleacher at age 15-16 (some start younger than that) – if we’re keeping it real like adults. I’m raising the bar. Elevating the standard. I’m unwilling to continue to celebrate the bare minimum. Honoring men with zero, or little connection to their children and send money like they’re paying a car note. In and out, when it suits them, like a revolving door at a hotel. Instead, I’m standing up to SALUTE ALL DADS! Men who are there, present and CONSISTENT for their children (and being with Mom is not a requirement to be available for your baby). MEN who have taken up the mantle to raise another man’s child (that they left behind), and became Dad for them. I stand up and SALUTE ALL MOMS doing double duty as BOTH parents. I was a single dad for 5 years, so I don’t empathize – I sympathize because I did it too. Real life experience. The pain of that hurts on levels many can’t comprehend. So, I see you, and I’m proud of you! For the True DADS of all genders, skin colors and geographical location – SALUTE! Keep up the amazing work. Our children deserve nothing less!”
2. Aubert Bastiat
“3/8/2019. Today I’m celebrating Cairo’s 1 year on this earth. Today I’m celebrating beautiful @divinedavana who I love more everyday. Today I’m celebrating my mother, my sisters and the Sacred Feminine in all Her expressions.
I celebrate not by word alone but by holding the highest vision and I do so through love, intention and action. Although it’s only been a year since Cairo was born truly this last year has been the most EPIC of my entire existence. It was after becoming a father to Cairo at 33 that my vision became grounded to this earth in such a way that the manifold expressions of my service to this world crystallized into a singular focus – anchoring the Sacred Masculine to this earth. Because there is no greater gift that I can give to my family, community and this world than embodying the Sacred and anchoring it to this earth through every aspect of my life.”
3. Alonzo Nelson Jr. M.Ed
After 9 months and 41 hours of labor, my princess has arrived. April 10th at 6:43pm, Harper Renee Nelson made her grand entrance into my life. Fatherhood is my new favorite job. Sorry math!”
4. Brian Delmonico
I didn’t know what to expect when Mia Luna was born. Like any new parent to be I received a love blast like nothing else I’ve ever experienced before. Holding her, calming her, changing her, smelling her, and loving her is a feeling I don’t think I could ever put into words. [The first two weeks of her life] changed my world, and brought new meaning to every moment of my life.”
5. Adam Jackson
“Listening to music with Noah makes me hear it differently. I can hear it for the first time through him. We’re doing a little dance here. I want to show him everything. I can’t wait for him to show me everything.”
6. Peter Maldonado
My favorite girl. Being a dad to such a gentle delicate little kid like her comes with challenges. Sometimes I have no clue what I’m “supposed” to be doing with her. I just make sure she’s fed, clean, and genuinely happy. I feel like she teaches me way more about life than I teach her. Grateful that recovery has enabled me to be the best dad I can be to this kiddo. Because she’s pure love and deserves the best.”
5 Yogis Share The Lessons They Learned From Traveling the World
The Western Yogi's Guide to Traveling Through India
From the must-see places and pilgrimages to top tips on how to stay healthy on the road, here’s what you need to know before you plan your trip.
I started practicing yoga in a crowded New York City gym, my mat so close to the student’s next to mine that I couldn’t tell whose sweat droplets were whose. Like many Americans, I was introduced to yoga as a physical activity—I considered it a complement to the triathlon training I was doing at the time—and thought of it as only that for the first five or so years I practiced.
See also What is Yoga? Understand The History Behind the Practice
Then, I started practicing with a yoga teacher who dropped lessons about yoga’s lineage into her classes. That led me to another instructor, who taught me even more about this ancient practice, the origins of which date to pre-Vedic times (1500–500 BCE) and are widely believed to have morphed into the Hatha Yoga that spread during British colonial rule of India and that Westerners practice today. The more I learned, the more I realized that eventually, I’d want to make a pilgrimage to yoga’s birthplace so I could understand more fully the practice I’d come to love.
See also What’s the Difference Between Cultural Appropriation and Cultural Appreciation?
I had that chance three years ago. What I learned is that, similar to my journey on my yoga mat, a meaningful trip to India can’t just be about taking. Rather, it should be about studying up on the places you’ll visit and cultures you’ll experience, connecting meaningfully with the people you meet when you’re there, giving back through seva (selfless service) work, and, most important, staying open to learning. It’s my sincere hope that this guide will help you do just that.
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