In fact, these clothes are so happy-making, you’ll never want to take them off.
Whether you’re a new or seasoned meditator, you know that meditation is a lot harder than it looks. Focusing on your breath or a mantra and quieting monkey-mind is serious business—and on days when your thoughts get the better of you, it can be easy to fidget. Maybe your foot gets itchy where the seam of your sock hits your pinky toe, or you start to fidget with your shirt. Or, perhaps you start to focus on the too-tight waist band of your yoga pants, or the fact that your undies are bunched in all the wrong places.
See also How Much Will You Spend on Yoga Pants?
While fidgeting is a natural side effect of a meditation practice, particularly when you’re first starting out, you can set yourself up for less of it by meditating in the right clothing. Here, our favorite bottoms, tops, and socks to keep you cozy—and most importantly, supremely comfy—while you meditate.
7 CBD Beauty Products You Have to Try
CBD—THC’s non-psychoactive cousin—has gone from taboo to total-wellness staple. Here, our favorite CBD beauty products for spring.
1. Wildflower CBD+Soap & CBD+Coolstick
Wash away whatever’s ailing you (CBD has been known to treat skin conditions ranging from psoriasis to sunburns) and then find your chill with a targeted pain reliever armed with healing arnica, calming peppermint and hemp-seed oils, and 300 mg
CBD, ($30 for pack of 3 soaps, $60 for cooling stick, buywildflower.com).
2. Khus + Khus Sen Face Serum
Reveal radiant, healthy skin with a serum that pulls double duty in the fight against acne and aging. Ruh khus (also known as vetiver) is revered in Ayurvedic medicine for its ability to absorb toxins and balance your doshas, while eco-certified hemp extract may encourage cell turnover ($80, khus-khus.com).
3. Sunday Scaries Vegan AF Gummies For Anxiety
Just a few cruelty-free candies will satisfy your sweet tooth and calm frazzled nerves. These are formulated with vitamins D and B12 to keep both your mood and immune system thriving ($40, forsundayscaries.com).
See also Tias and Surya Little’s Vegan Elemental Bowl Has Everything You Need for Optimal Vitality
4. Vertly Lip Butter
Organic coconut oil, shea and cacao butters, and silky CBD extract pack a potent punch: Pucker up and kiss chapped lips goodbye ($22, vertlybalm.com).
5. Cannuka CBD Calming Eye Balm
Banish dark circles and puffiness while smoothing away fine lines with this Manuka honey–infused salve. It’s packed with anti-inflammatory hemp-seed oil and vitamin E, so you can get a jump-start on even the sleepiest of sunrises ($38, cannuka.com).
6. Extract Labs CBD Body Cream
Dry skin and muscle tension are no match for this moisturizer that may also heal scrapes and bruises. Major bonus? Ongoing research suggests that CBD staves off skin cancer cells ($50, extractlabs.com).
7. Inda Creations Just Add Honey Gift Set
This meditative duo of hemp-infused raw Vermont honey and organic herbal tea is handcrafted in small batches in the Green Mountain State. Sip them together or soak them in a bath for a sumptuous skin treatment ($125 for set with 4 herbal blends and honey, indacreations.com).
See also How CBD Cream Can Help You Feel Your Best Before, During, and After Yoga
The Yogi’s Guide to Valentine’s Day Gifts
Want to do more than sugar-filled chocolate and non-sustainable flowers? Here are our top picks for the health-conscious partner or bestie in your life.
Ah, Valentine’s Day—the season of un-sustainable flowers, sugar-filled chocolates, and heart-shaped everything. This year, avoid wasting time walking through the stores trying to find something your health-conscious partner or bestie might like and buy something your yogi Valentine will undoubtedly fall in love with.
See also The Men’s Yoga Products Our Staff Uses on the Daily
Here are Yoga Journal’s top picks for the Valentine’s Day gifts we’ll be giving (and would be psyched to receive).
The 6 Best Undies to Wear Under Your Yoga Pants
The right underwear can make or break how comfortable (and fidget-free!) you stay during your practice.
While many yogis go commando in yoga pants, there are plenty of practitioners who are pro panties. But if you fall in that camp, you know how crucial it is to choose the best underwear for yoga. Choose a pair that doesn’t wick sweat and you could feel like you’re wearing a diaper during hot yoga; opt for a lacy thong and you’ll likely be fidgeting your way through every vinyasa.
See also Do You Go Commando in Yoga Pants?
Looking for the ultimate list of the best underwear for yoga? Here are our 6 top picks that don’t ride up, wick sweat like champs, and are so comfy you won’t even notice they’re there.
Gluten Free3 months ago
Wild Rice Vegan Stuffing with Roasted Sweet Potato & Apple
cashew cream4 months ago
Creamy Vegan Chick’n Rice Skillet Supper
blog friends4 months ago
Brandi Doming’s Thai Red Curry Sweet Potato Dip
Life3 months ago
This Is the Guide to Yoga and Meditation We Wish We Had Growing Up
Nutrition and Wellness4 months ago
Weekend Reading | The Full Helping
2018 TOUR STOPS4 months ago
Live Be Yoga: We Joined 80 Yoga Classes and Conversations, and Here's What We Learned
comfort food3 months ago
Creamy Vegan Skillet Lasagna | The Full Helping
Beginner Yoga How To3 months ago
22 Beginner Poses Every Yogi Needs to Know