Connect with us

Fashion & Beauty

The Best Clothing for Meditation: 17 Soft, Loose, and Super-Comfy Picks at Every Price

Published

on


In fact, these clothes are so happy-making, you’ll never want to take them off.

Are you wondering what to wear for your meditation practice? Yoga Journal selected the best clothing for meditation—including pants, shirts, and socks—for optimal comfort.

Whether you’re a new or seasoned meditator, you know that meditation is a lot harder than it looks. Focusing on your breath or a mantra and quieting monkey-mind is serious business—and on days when your thoughts get the better of you, it can be easy to fidget. Maybe your foot gets itchy where the seam of your sock hits your pinky toe, or you start to fidget with your shirt. Or, perhaps you start to focus on the too-tight waist band of your yoga pants, or the fact that your undies are bunched in all the wrong places.

See also How Much Will You Spend on Yoga Pants?

While fidgeting is a natural side effect of a meditation practice, particularly when you’re first starting out, you can set yourself up for less of it by meditating in the right clothing. Here, our favorite bottoms, tops, and socks to keep you cozy—and most importantly, supremely comfy—while you meditate.



Source link

Continue Reading

Fashion & Beauty

7 Rose Quartz Beauty Products to Open The Heart Chakra

Published

on

By


The soothing gemstone is known for opening up the heart chakra to love and positive energy, making it the quintessence of well-being.

7 Rose Quartz Beauty Products to Open The Heart Chakra

Rose quartz has been rocking the wellness scene for centuries. Legend has it that Cleopatra bathed with the stuff to harness its healing and anti-aging properties: stimulating circulation to deliver oxygen to the skin and clearing out tension, toxins, and impurities. The soothing gemstone is also known for opening up the heart chakra to love and positive energy, making it the quintessence of well-being.

  1. Dr. Brandt Neck Sculpting Cream with Rose Quartz Gua Sha, $95, drbrandtskincare.com 
  2. Aquarian Soul Rose Moon Tinted Lip Balm, $12, shopaquariansoul.com 
  3. Herbivore Rose Quartz Facial Roller, $40, herbivorebotanicals.com 
  4. Glacce Crystal Elixir Water Bottle, $80, freepeople.com 
  5. Hellen Center Your Heart Bath Brew, $65, hellen.nyc 
  6. Pacifica Crystal Foam Sparkling Clean Face Wash, $10, pacificabeauty.com 
  7. Mama Malas Blissful Mala, $113, mamamalas.com

See also YJ Tried It: Salt Therapy Treatment



Source link

Continue Reading

Fashion & Beauty

The Ultimate Amazon Prime Day Yoga Gear Wish List

Published

on

By


Prime Day starts Monday, July 15 and runs through Tuesday, July 16. Here are the yoga essentials we’re hoping will be on deep discount.

Prime Day has quickly become one of the hottest shopping days of the year. But, this summer, Amazon is giving you two whole days to score mega sales online, and, in store, at Whole Foods. 

Discounts aren’t revealed until the sales go live on Monday, July 15, but you can start watching deals on your Amazon app right now. Here are two ways: go to “Today’s Deals” in the dropdown and and review “Upcoming.” Add items to your “Watching” list by tapping “Watch This Deal” to be alerted when it’s time to buy (make sure that your phone is set to enable notifications). Secondly, type “sneak peek” into your Amazon search bar and start scrolling, add any interesting deals to your watch list. Just remember, you have to be an Amazon Prime member to score these discounts.

Luxurious Mat: Manduka eKO Yoga Mat

Amazon.com

Shop here.

Class Carry-All: Ewedoos Yoga Mat Bag

Amazon.com

Shop here. 

Perfect Props: Gaiam Essentials Yoga Block 2 Pack & Yoga Strap Set

Amazon.com

Shop here. 

Sticky Towel: Shandali Hot Yoga Towel

Amazon.com

Shop here. 

Bright, Sturdy Seat: Zafuko Foldable Meditation Cushion

Amazon.com

Shop here. 

Budget Mat: TOPLUS Yoga Mat

Amazon.com

Shop here.

Shiny Pants: Alo Yoga Women’s High Waist Airbrush Legging

Amazon.com

Shop here. 

Colorful Support: YogaAccessories Round Cotton Yoga Bolster

Amazon.com 

Shop here.

Comfy Pants: prAna Cozy Up Pant

Amazon.com

Shop here.

Plus-Size Pants: Core 10 (XS-3X) ‘Spectrum’ Yoga High Waist Capri Legging – 19″

Amazon.com

Shop here. 

Strappy Bra: Core 10 (XS-3X) Spectrum Longline Sports Bra

Amazon.com 

Shop here. 

Travel Mat: Gaiam Folding Travel Yoga Mat

Amazon.com

Shop here.

Cozy Cover-Up: Under Armour Women’s Modal Terry Open Closure

Amazon.com

Shop here.

Healing Tea: Traditional Medicinals Raspberry Leaf Tea

Amazon.com

Shop now.



Source link

Continue Reading

Fashion & Beauty

The Most Comfortable Men's Yoga Clothes On the Market Right Now

Published

on

By


Comfort is key.

We found the most comfortable men’s yoga clothes. 

Nothing is more annoying during a vinyasa flow than a zipper stabbing you in the thigh during revolved lunge. Or what about during a yin class when the elastic waist feels a little too tight in your supine twists? Uncomfortable clothing can quickly take you out of your meditative state. Avoid that problem all-together with these trendy and extremely comfortable pieces perfect for identifying yogi males. 

See also YJ Tested: 6 Yoga Pants + Shorts Guys Will Live In

5 Comfortable Men’s Yoga Clothes

prAna Men’s V Neck Short Sleeve Workout Tee

prAna Men’s V Neck Short Sleeve Workout Tee

Shop here. 

Vuori Men’s Banks Shorts

Vuori Men’s Banks Shorts

Shop here.

Manduka Men’s Utility Knit Joggers

Manduka Men’s Utility Knit Joggers

Shop here.

prAna Men’s Vaha Yoga Pants 32″ Inseam

prAna Men’s Vaha Yoga Pants 32″ Inseam

Shop here.

Spiritual Gangster Men’s Wave Surf Tank

Spiritual Gangster Men’s Wave Surf Tank

Shop here.



Source link

Continue Reading

Trending

Copyright © 2018 A Touch of Health