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How to Be a Yoga Leader in Your Community

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Yoga Journal set out to talk to some of today’s preeminent voices in Western yoga about leadership in yoga—what it looks like, how it has evolved (or devolved), and what the yoga community needs right now.

Yoga Journal talks to today’s leading voices in Western yoga about leadership in yoga. Here’s what they have to say.

We need to talk about leadership in yoga. While discussions heat up about teaching standards, sexual misconduct, inclusivity, body positivity, the commercialization of the practice, and more, we’ve seen some old leaders fall, and at the same time, new champions have emerged. In light of all this, Yoga Journal set out to talk to some of today’s preeminent voices in Western yoga about leadership—what it looks like, how it has evolved (or devolved), and what the yoga community needs right now. 

See also 5 Ways to Tap Into Your Inner Leader (and Stay True to Yourself)



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Here's How to Make Sure Yoga Journal's Newsletters Land in Your Gmail Primary Inbox

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Wondering why you aren’t getting Yoga Journal emails anymore? Follow this guide below to get our newsletter out of your promotions folder and into your primary inbox in Gmail.

Your Yoga Journal newsletters might be hiding out in the promotions tab in Gmail. But don’t fret! It’s a quick fix and we’re here to help. 

Gmail Desktop Users

Here’s how to update your preferences on your desktop:

  1. Click on your “promotions” tab
  2. Find an email from Yoga Journal
  3. Click and grab the email
  4. While still holding down the mouse, drop the email into your “primary” tab
Drag our newsletter from the “promotions” tab to the “primary” tab, and you’re done!

Gmail Mobile App Users

If you read us on your phone, you can add us to your primary inbox in four easy steps.

Here’s how to update your preference on your mobile Gmail app. 

1. Open our newsletter in the “Promotions” tab

2. Click the three dots in the upper righthand corner

3. Click “Move to” 

4. Select “Primary” 

Still having trouble? Email us at yogajournal@yogajournal.com for help. 



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Tempted to Skip Savasana? 10 Top Yoga Teachers Explain Why It’s the Most Important Pose

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When you’re time-crunched, it can be tempting to sneak out of yoga class before this final resting pose. Here’s why you should reconsider.

Thinking about not staying for Savasana (Corpse Pose) at the end of yoga class? Top yoga teachers explain the benefits of Savasana, and why it’s important for your yoga practice.

After teaching yoga in New York City for more than three years, I’ve realized that it doesn’t matter how early the class starts or whether or not the class ends exactly on time, there will always be one or two people who leave before Savasana. I get it: Skipping the final 10 minutes of class to get in the shower early or head out of the studio before the rush may seem like a smart idea. However, most teachers —including myself—say that Savasana is an essential pose, and one you should never skip.

See also Watch + Learn: Corpse Pose

Here, nine top yoga teachers talk about the incredible benefits of Savasana. Will they tempt you to stay?



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Fashion & Beauty

The 6 Best Undies to Wear Under Your Yoga Pants

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The right underwear can make or break how comfortable (and fidget-free!) you stay during your practice.

Don’t want to go commando during yoga, but not sure which underwear will work best under your favorite yoga pants? Here are Yoga Journal’s top 6 picks for the best underwear for yoga.

While many yogis go commando in yoga pants, there are plenty of practitioners who are pro panties. But if you fall in that camp, you know how crucial it is to choose the best underwear for yoga. Choose a pair that doesn’t wick sweat and you could feel like you’re wearing a diaper during hot yoga; opt for a lacy thong and you’ll likely be fidgeting your way through every vinyasa.

See also Do You Go Commando in Yoga Pants?

Looking for the ultimate list of the best underwear for yoga? Here are our 6 top picks that don’t ride up, wick sweat like champs, and are so comfy you won’t even notice they’re there. 



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