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Why Do You Teach Yoga?

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Marshawn Feltus—a man sentenced to 38 years in state prison who now teaches yoga in jails, schools, and community centers in the roughest neighborhoods of Chicago—answers this question. Watch to hear his answer.

Marshawn Feltus was just 17 years old when he got into a street altercation in one of Chicago’s most violent neighborhoods and shot—and killed—another young man.

He was sentenced to 38 years in state prison and while incarcerated, he was talked into trying yoga. He reluctantly rolled out a bath towel (they didn’t have yoga mats) in an old chapel space, and within five minutes of that first practice, he was hooked.

Over time, he began teaching in prison. And after serving 18 years of his sentence, Feltus was released. He returned to Chicago with a new purpose: to bring the healing power of yoga to his community. He completed a local entrepreneurship program and a 200-hour yoga teacher training at Chicago Yoga Center. Then, he founded ACT Yoga—which stands for Awareness, Change, Triumph (an acronym he used in prison to encourage other inmates to enroll in the GED, college, and self-help programs).

Here’s what teaching yoga means to him. After you watch, tell us: Why do you teach yoga? Join the conversation by posting a picture or video to your Instagram and use #yjconversations.

See also Good Karma Awards: Top 10 yoga service organizations of 2018



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Life

Shop the Nordstrom Anniversary Sale

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Get the yoga gear our editors are craving from brands like Alo Yoga, Zella, Sweaty Betty and more.

The annual Nordstrom Anniversary Sale opened to card holders on July 12 and is accessible to to everyone else starting July 19. Score deep discounts on brands like Alo Yoga, Zella, Sweaty Betty, and more. Act fast, before the good stuff is gone. 

Sculpting Pants: Zella Live In High Waist Leggings

Nordstrom.com

Shop here. 

Flirty Top: Alo Yoga Double Take Crop Sweatshirt

Nordstrom.com

Shop here. 

Cozy Cover-up: Gibson Teddy Bear Faux Fur Jacket 

Nordstrom.com

Also available in plus-size. Shop here. 

Stretchy Street-Worthy Crops: Sweaty Betty Garudasana Crop Yoga Trousers

Nordstrom.com

Shop here. 

Slouchy Hoodie: The North Face Knit Stitch Fleece Hoodie

Nordstrom.com

Shop here. 

Sweet & Supportive Bra: Zella Body Rhythm Sports Bra

Nordstrom.com

Shop here. 

Plus-Size Compression Leggings: SPANX Active 7/8 Leggings 

Nordstrom.com

Shop here. 

Featherlight Tank: Sweaty Betty Breeze Crop Racerback Performance Tank

 

Shop here. 

Something for Mama: Zella Mamasana Live In Maternity Ankle Leggings

Nordstrom.com

Shop here. 



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Fashion & Beauty

7 Rose Quartz Beauty Products to Open The Heart Chakra

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The soothing gemstone is known for opening up the heart chakra to love and positive energy, making it the quintessence of well-being.

7 Rose Quartz Beauty Products to Open The Heart Chakra

Rose quartz has been rocking the wellness scene for centuries. Legend has it that Cleopatra bathed with the stuff to harness its healing and anti-aging properties: stimulating circulation to deliver oxygen to the skin and clearing out tension, toxins, and impurities. The soothing gemstone is also known for opening up the heart chakra to love and positive energy, making it the quintessence of well-being.

  1. Dr. Brandt Neck Sculpting Cream with Rose Quartz Gua Sha, $95, drbrandtskincare.com 
  2. Aquarian Soul Rose Moon Tinted Lip Balm, $12, shopaquariansoul.com 
  3. Herbivore Rose Quartz Facial Roller, $40, herbivorebotanicals.com 
  4. Glacce Crystal Elixir Water Bottle, $80, freepeople.com 
  5. Hellen Center Your Heart Bath Brew, $65, hellen.nyc 
  6. Pacifica Crystal Foam Sparkling Clean Face Wash, $10, pacificabeauty.com 
  7. Mama Malas Blissful Mala, $113, mamamalas.com

See also YJ Tried It: Salt Therapy Treatment



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Ayurveda

Take a Look Inside The Rady Children's Hospital Yoga Program

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A volunteer yoga program at Rady Children’s Hospital in San Diego is bettering the lives of its oncology kids.

Read the full story here. 



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